Oregon Scientific Fitness Electronics PE316CA User Manual

THE STEP DISPLAY MODE  
WARRANTY  
ENGLISH  
Once batteries are installed, the LCD will show the STEP display. [FIG. D]  
Oregon Scientific warrants that this product is free of manufacturing  
defects for 90 days from date of retail purchase. Please return defective  
product to the place of retail purchase; however, if this is not possible  
contact our customer service department. Do not return defective product  
to Oregon Scientific without first securing a return material authorization  
through our customer service department.  
PEDOMETER WITH CALORIE COUNTER  
The upper line displays shows the clock and the lower line shows the total  
number of steps taken.  
PEDOMETER WITH CALORIE COUNTER  
MODEL:PE316CA  
INSTRUCTION MANUAL  
INTRODUCTION  
To clear the total steps taken:  
Press RESET, the total steps returns to zero.  
INSTRUCTION MANUAL  
Thank you for purchasing the PE-316CA Multi-function Pedometer with  
Calorie Counter. This easy to use and lightweight pedometer has many  
features and functions to maximize your enjoyment and the benefits of a  
walking/running exercise program.  
accidental  
Warranty does not cover product subjected to abuse, misuse, and  
damage or tampering with internal components.  
MEASURING STEPS CORRECTLY  
Adjusting the motion sensitivity slide switch:  
SPECIFICATIONS  
The features and functions of the PE-316CA include: the Pedometer that  
counts every step taken, personalized adjustment for length of stride,  
calculation of the total distance traveled and a calorie counter that  
calculates the number of calories burned during your walk or run. The PE-  
316CA is also lightweight and compact and includes a convenient clip to  
attach the product securely to clothing.  
To count the number of steps taken, the PE316CA uses an internal motion  
sensitive slide device. To make the unit more or less sensitive to motion,  
reposition the motion sensitivity slide switch. To determine the proper  
amount of motion sensitivity for an individual walking pattern, experiment  
with different settings.  
Real time clock  
Step counter  
:
:
:
:
:
:
12 hour format with hour / minute display  
0 to 99,999 steps  
Distance traveled  
Stride distance  
Calorie Display  
Body Weight Range  
0 to 999.99 km (0 to 999.99 miles)  
30 to 150 cm (1cm units) (11 to 60 inches)  
0.1 – 9999.9 kcal  
FEATURES  
1. Liquid crystal display (LCD)  
A two-line multifunction LCD with three different display modes  
THE DISTANCE DISPLAY MODE  
Press DIST, to enter the total distance display. When the total distance is  
displayed, the top line will first show the stride-length. After approximately  
30 – 150kg (65lbs to 340lbs)  
Operation temperature: -10°C to 40°C (-14°F to 104°F)  
Storage temperature : -20°C to 60°C (- 4°F to 140°F)  
2. Total steps taken  
Maintains a running total of the total number of steps  
5 seconds, the stride length display will default back to the time display.  
[FIG. E & F]  
LR43  
1.5V  
Power source  
:
2 x LR43 1.5V batteries or equivalent.  
(included)  
3. Total distance traveled  
Calculates the total distance walked or ran  
To clear the total distance:  
Press RESET, the total distance returns to zero.  
LR43  
1.5V  
Product size  
:
32 (D) x 41 (w) x 63 (L)mm  
[1.28"(D)x1.64"(W)x2.52"(L)]  
28g (0.98oz) (without batteries)  
To return to STEP display:  
Press DIST after upper line switches to clock display  
4. Stride length adjustment  
Allows the user to input their own length of stride  
Weight  
:
5. Calorie measurement  
Calculates the number of consumed calories  
MEASURING DISTANCE CORRECTLY  
Correctly measuring distance depends on accurately setting the average  
length of an individual stride (stride length) and properly setting the  
internal motion-sensitivity function.  
MAINTENANCE  
6. Body weight adjustment  
Allows the user to input their own weight used in the determination of  
the number of calories consumed  
1. Do not immerse the unit in water. If the unit comes in contact with  
water, dry it immediately with a soft lint-free cloth.  
Total Distance = steps taken x average step length  
To enter the length of a stride:  
7. Real Time Clock (12 Hour format)  
Hour / minute display format  
2. Do not clean the unit with abrasive or corrosive materials.Abrasive  
cleaning agents may scratch the plastic parts and corrode  
the electronic circuit.  
8. ELBacklight  
Allows for easy reading in dim light.  
1. Press DIST. to view the STRIDE length display.  
3. Do not subject the unit to excessive: force, shock, dust, temperature, or  
humidity. Such treatment may result in malfunction, a shorter electronic  
life span, damaged batteries, or distorted  
2. Using a stylus or other blunt object gently press the HR / + Button to  
increase the stride length or the MIN / - Button to decrease the stride  
length.  
9. Motion sensitivity adjustment  
Allows the user to adjust the sensitivity of motion for increased  
step counting accuracy.  
parts.  
Stride length can be set between 30 to 150 cm (or 11 to 60 inches).  
4. Do not tamper with the unit’s internal components. Doing so will void  
the unit’s warranty and may cause damage. The unit contains no  
user-serviceable parts.  
LOCATION AND FUNCTION OF PARTS [FIG. A]  
A. LCD  
FIG. A  
Note: if no changes are made to the Stride function, the upper  
line of the display will automatically return to the CLOCK  
display after five seconds.  
5. Only use new batteries as specified in this instruction manual. Do  
not mix new and old batteries as the old batteries may leak.  
B. CALO Button  
As an individual’s stride can vary, it is important to calculate the average  
length of stride. To make this calculation, walk 10 steps and then divide the  
total distance covered by 10. Enter the average stride number in the stride  
length display.  
Calorie measurement and weight display mode  
LR43  
1.5V  
Read this instruction manual thoroughly before operating the unit.  
C. DISTButton  
Total distance and stride length display mode  
LR43  
1.5V  
D. Backlight [  
] Button  
60 cm  
(24 inch)  
CAUTION  
Activates backlight  
The content of this manual is subject to change without further  
notice.  
60 cm  
(24 inch)  
6 m  
(20 feet)  
E. RESETButton  
Due to printing limitation, the displays shown in this manual  
may differ from the actual display.  
Resets steps taken, total distance, and calories consumed  
FIG. B  
THE CALORIE DISPLAY MODE  
F. HR / + Button  
The contents of this manual may not be reproduced without  
the permission of the manufacturer.  
- Changes hour digits  
Press CALO to enter the total calories consumed display. When the total  
calories consumed is first displayed, the top line will show the total body  
weight. After approximately 5 seconds, the clock will replace the body  
weight display. [FIG. G & H]  
- Use to increase personal weight and stride adjustment  
G. MIN / - Button  
- Changes minute digits  
To clear the total consumed calories:  
Press RESET, the second line of the LCD returns to zero.  
- Use to decrease personal weight and stride adjustment.  
H. Motion Sensitivity Slide Switch  
To return to STEP display:  
Press CALO after upper line defaults to the clock display  
Increases or decreases the unit’s response to motion  
I. Battery Compartment  
MEASURING CONSUMED CALORIES  
Insert two (2 pieces) LR43 size batteries ( included )  
CORRECTLY  
FIG. C  
J. Belt Clip  
The calculation of calorie consumption based on steps will vary depending  
on weight, age, sex and other factors. This product is designed to use the  
most important factor: weight as basis of calculation.  
Clips to belt or clothing  
K. Cover  
Protects LCD panel  
In [FIG. I] the graph show the relationship between the steps rcorded by  
this produst and consumption of calories. You can set up your daily target  
and walk according to your own pace.  
L
Cover Release Button  
Press to open protective cover  
To enter a body weight:  
1. Press CALO to view the body weight display.  
OPENING THE COVER  
FIG. D  
FIG.E  
2. Using a stylus or other blunt object gently press the HR / + Button to  
increase weight or the MIN / - Button to decrease weight.  
Holding the pedometer upright, grasp the clip with one hand and press the  
COVER RELEASE button with the other.  
Body weight can be set between 30kg and 150kg (65lbs to 340lbs).  
BATTERY INSTALLATION: MAIN UNIT  
1. Gently press and pull the battery compartment door.  
2. Insert two (2 pieces) LR43 size 1.5V batteries or equivalent.[FIG. B]  
3. Securely close the battery door cover.  
Note: no changes are made to the body weight function, the  
upper line of the display will automatically default to the CLOCK  
display after five seconds.  
SUGGESTED STEPS PER DAY  
FIG. F  
FIG. G  
Note: If not disposed of properly, batteries can be harmful.  
Protect the environment by taking exhausted batteries to  
authorized disposal stations.  
In order to keep fit, it is necessary for a person weighing 60 kg to walk  
10,000 steps to consume 300 calories per day. The graph in [FIG. J] shows  
the suggested consumption of calories with reference of different body  
weight.  
HOW TO WEAR THE PEDOMETER  
Attach the PE-316CA to attire at waist level. The PE-316CA must be  
attached in a horizontal position. [FIG. C]  
CUSTOMER ASSISTANCE  
Oregon Scientific has made every effort to provide its customers with  
products of the highest quality and easy to use manuals. However, should  
you have questions or require further assistance, please contact our  
customer service department at 800-853-8883. Or you may contact  
customer service via email at [email protected].  
Note: Improper positioning of the pedometer may result in incorrect  
measurements.  
FIG. H  
HOW TO SET THE TIME  
1. Changing the hour digits. Using a stylus or other blunt object gently  
press the HR / + Button to adjust the hours displayed.  
2. Changing the minute digits. Place a stylus or blunt object onto the MIN/  
- button and press. Using a stylus or other blunt object gently press the  
MIN / - Button to adjust the minutes displayed.  
FIG. I  
FIG. J  
 

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